Counseling can help. 

    Therapy is a kind of deep conversation that is just for you. It's a chance to vent, to be heard, to figure things out.  Together we listen for patterns of thought, for the deeper feelings underneath, identifying needs and concerns that are often not clear or obvious but are sometimes driving inner confusion or conflict. 

    Sage is a licensed therapist with over 18 years of experience in Santa Cruz County. She works with older teens to older adults and treats the following issues (and more):

• Life transitions

• Anxiety

• Depression or Grieving

• Parenting/Infertility & Adoption

• Addiction/Repeating Negative behaviors

• Marriage/partnerships and more

*Located at 340 Soquel Ave, Suite 203 in downtown Santa Cruz, minutes away from Capitola, Aptos, and Soquel